Below are some additional resources for your mental healthcare needs. This is not a comprehensive list.

National Suicide Prevention Lifeline 1-800-273-TALK (8255) 
https://suicidepreventionlifeline.org/ 

National Alliance on Mental Illness (NAMI) 1-800-95-NAMI(6264)
https://www.nami.org   

Centers for Disease Control and Prevention (CDC)
https://www.cdc.gov/ 

National Domestic Violence Hotline 1-800-799-7273 
https://www.thehotline.org/ 

The National Child Traumatic Stress Network (NCTSN)
https://www.nctsn.org/ 

National Sleep Foundation
https://www.sleepfoundation.org/

 

In case of emergency do not hesitate to call 911 or visit the nearest emergency room

988 Suicide & Crisis Lifeline

Beginning July 16, 2022, 988 will be the National Suicide Prevention Lifeline and mental health crisis hotline number. You never know when a crisis may arise, and having three digits to remember instead of 10 can be the difference that connects someone to a lifeline in those urgent moments.

We hope this number will be shared and widely memorized. Be safe and take care!